What a terrible time for this to happen. Right in the beginning of the program, when I need to be working out the hardest and building up my tolerance to this intense workout.
I did Core Synergistics on Monday. When I woke up Tuesday morning, I had a horrible head cold. My head was pounding, I couldn't breath or see straight. Excuses right? Yes. I will stand by them too. I started feeling better by Saturday but I think I got a 24-hour flu or some sort of stomach bug. Sunday I rested because I knew I would need my energy to start again on Monday with Core Synergistics again.
I do need to add, however, that on Wednesday, my father-in-law came over to the house to help me split my wood. He interrupted my game of Super Mario Brothers on the Wii! Anyway, I didn't know he was coming over and didn't want to split and stack wood when I was feeling sick. Well, he has been a Montana man for a long time so he had no sympathy for me. After I told him I had a horrible cold, he said, "Good, you can sweat it out by splitting wood!" I did this for about 4 hours on Wednesday and another 4 on Thursday until we had all the wood split and stacked. The moral to this addition is that I feel like by splitting and stacking wood I got in some working out to replace some that I missed. I was sweating, lifting, moving, throwing, etc... I was feeling much better after "sweating it out" too.
Tomorrow, Monday the 11th, starts week 3! Core Synergystics again. I'm really starting to like this one!
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