Sunday, October 3, 2010

Day 6 - Kenpo X

Hiiyyyaaa!

I made it to the end of the week! The hard stuff is over until Monday. Tomorrow is stretching or resting. I think I will choose to stretch because I need it after a week of that. Kenpo is my favorite of all the P90X workouts. I don't know why, maybe because I'm learning karate at the same time as working out. Maybe because I sweat like crazy doing this one. Maybe because I don't have to lift any weights or do push-ups or pull-ups. I don't know, I just like it! I look forward to this one each week. Have I said how much I like this workout?

It does feel good to have finished the week of working out. I feel like I gave it my all for each workout and actually look forward to starting again on Monday.

I have to make the decision to continue this each day. I don't feel like I have to struggle to work out but I am still getting into the groove. Once I have momentum (which for me takes about 2 weeks), I will really be going and not much can stop me.

If I have encouraged anybody, after my thoughtful blogging, to give P90X a try, here is a link to purchase it on Amazon.com. You can get it new or used.

P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner

Tomorrow is Stretching or resting.

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