Superman Banana!
Here we go again. The start of week two of twelve. I was actually a little excited this morning to start my work out. You know when you get that little feeling of excitement inside for some things? That's what I felt. It wasn't anything like Christmas or something similar to that but there was a small tinge of excitement. That is the attitude I need to have to continue this all the way through. We need to have excitement for most everything we do in life. I believe that is the way to truly enjoy the life God has given us. I have been depressed, recently actually, and I don't like being there. There is nothing there for me but sadness, loneliness and nothingness.
Working out has really helped bring me out of my depression. I think that I will only make a physical change by working out. It does much more than that. Only a week into working out and I feel so much better. Better about life, better husband, better father, better friend. I have more energy throughout the days.
Yesterday my throat started feeling itchy like I had a cold coming on. I'm fighting it like crazy because I do not want to get sick.
I will continue with the mental, physical and spiritual change as I go on this journey of completing the P90X program.
Thank you all who are supporting me!
Tomorrow - Cardio X
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